When the Going Get’s Tough

This is not my ordinary Monday blog. It’s about a celebration I’m having. For a few months it has been tough—I’ve been changing my food plan, my exercise, and working toward not only letting go of more weight but reducing my diabetes and high blood pressure meds.

I have a saying about “when the going gets tough – it’s almost over.”

Well, I’m well on my way:

Down 27 more pounds for 107 total.

Diabetes insulin down from 50 to 15 units.

Diabetes metformin meds cut by ½.

High blood pressure meds—one discontinued and one from 100 mg to 25 mg.

Whatever you are having a tough challenge with remember—When the going gets tough, it’s almost over.

Time to celebrate!!!!