The Shadow Part of You

Have you ever wondered what your shadow side looks like? Some of your shadow side comes from the things we tried to do but failed, the mistakes we made, and all of our fears and doubts. This part of us is often repressed or ignored because it’s embarrassing to talk about let alone even admit.

However, our shadow side can be seen as a gift — a gift that whatever we are challenged by is truly an opportunity to learn new useful information about ourselves and life skills.

The next time you feel hesitant to acknowledge your shadow side, experiment with this question, “What is it I need to understand to change this?”