Why Are Daily Rituals Valuable for You?
You may have heard people talking about how daily rituals can enhance your life. One of the reasons daily rituals are so valuable is that they become supercharged habits. When you create your daily rituals, you are combining a number […]
Read MoreThe following story might help you think it is possible and never too late.
(It’s a long story, however, it is offered as a foundation to share the valuable insights and healing that can come with leveling up in any aspect of your life in upcoming posts.)
A FEW YEARS […]
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Thoughts are Things
Mike Dooley, author of Infinite Possibilities, Playing the Matrix, plus many other books, states: “thoughts are things.” Because he is talking about manifesting and the law of attraction, he brings home the importance of paying attention to our thoughts.
Fill Your Mind with Positives
In my […]
Read MoreToday’s blog is a little different. I would like to her what YOU are thinking!
There are many, many topics I can write on—my mind is always swimming with new ideas. However, my best work is done when someone comes to me with an issue to sort out or want […]
Read MoreDo You Feel People Are Not Listening to You?
Many of my clients work to find their voice. You may have heard someone trying to find her voice. They tend to vent a lot about not being taken seriously or feeling dismissed.
Often, my question is: “Have you shared how […]
Read MoreOne of the Best Tools for Personal Growth
People who know me know how I love my journals. Here is hoping that after you read this you think about the benefits of journaling in your daily or weekly repertoire.
Over the years my journaling has taken different directions. These days, […]
Read MoreAre You Aware You Live in Many Stories?
Yes, that is true. The mind has a way of creating a story whenever we experience something. It is the minds way of reconciling something new that has happened. Let’s say you experience something traumatic, a story is also a way of […]
Read MoreHave You Thought About Your Priorities?
What order are the priorities in your life? Each one is valuable and an important component of a good life.
- Your family
- Your career
- Your physical well-being
- Your spiritual or religious practice
- Your emotional strength
- Your ability to manifest your goals
- Your focus
[…]
Read MoreA Helpful Insight While Drawing a Mandala
The mandala above is one of the first mandalas I drew when I discovered my passion for mandalas. They were a way to put an abstract idea into physical form. The one above was done with colored pencils. When I finished it, I did not […]
Read MoreA Two-by-Four Along Side the Head?
There is a saying that when someone is stubborn it takes a 2 x 4 alongside their head to get their attention. It is a little violent for this woman’s sensitive nature, but a recent experience taught me that when working intently on a […]
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