Come Alive Blog

What excites you? Did you get up and dance and want to hug everyone around you when you got excited? Jump up and down?

Recently, I had a moment of success when I did jump up and down and wanted to hug everyone. It was because my journey to let […]

There is a wonderful health support group I belong to called the WIN group – It stands for Wellness Integration Now. We focus on supporting one another in all the aspects of health – spiritual, intellectual, physical, emotional, relational, and financial.

It is so much more than dieting and exercising […]

Today, I’m declaring, is tell us about someone you admire (living or dead).

SOMEONE I ADMIRE IS Maribeth Slovasky because one thing she did was suggest creating a Mastermind three years ago. It has been a life-changing journey. Thank you, Maribeth.

Now tell us who you admire?

Want the war in Ukraine to end?

Want the politicians to work together to solve our pressing national problems?

Want others to be kind and respectful to one another?

Just to name a very few.

Well, the good news is that in YOUR world peace, solutions, kindness, and respect are […]

I used to weigh 315 pounds. The main cause was that I used food to numb feelings from being molested as a young girl and domestic violence in my first marriage. When I left and divorced my first husband, I was determined to learn how life and healthy relationships really […]

Ever have a personal issue that you can’t seem to let go of? Maybe, it’s that evening’s huge bowl of popcorn or ice cream? Maybe, it is someone’s chewing with their mouth open or not putting their dirty clothes in the laundry.

For me, it was a food binge whenever […]

Ever fall silent when you want to respond to someone, yet your mind and heart are wanting to yell, “Listen to me, I’m needing to be heard?

There was a time when I would write a script and call someone to tell them what I needed. I was so afraid […]

Trying to stay focused on those goals that have been a real challenge?

Trying to figure out what you need to learn to move forward?

Trying to calm all those doubts about yourself that keep coming up?

That was me a few years ago: Trying, trying, trying.

Then reading about […]

Gratitude – An Element of Manifesting a Great Life

A valuable concept to live by is this: what you focus on will increase. I bring this concept up frequently because it is that important.

If you focus on the obstacles you face or what is wrong with […]